In our daily lives, we frequently face challenges that can result in feelings of stress. During these trying times, it's essential to extend ourselves with the same understanding we would offer to a loved one. Self-compassion involves approaching ourselves with tenderness, acknowledging our difficulties without judgment. Nurturing self-compassion … Read More

When you hit the road on a bike/biking/with two wheels, safety should always be your dont rush top priority. Make sure to check your brakes/inspect your brakes/test your brakes regularly and keep them in tip-top shape. Don't forget to wear bright clothing/rock neon gear/sport vibrant colors so drivers can see you easily, especially at night or duri… Read More